Home sick today

i woke up this morning with a nasty cold/flu/headache thingy so i booked an appointment with my family doctor immediately. it's nothing more than a nasty case of sinus infection so i'll be back on my feet in a day or two, but i've taken the day off of training today. thursdays are typically pretty hard days for me, usually consisting of at least a computrainer session and a run immediately following. i'll just have to make up for it on the weekend.