October 23, 2011
First up on the long list of overdue blog posts is the announcement that I'm now working with Nigel Gray from NRG Performance Training. The decision to switch coaches was a difficult one, but the amount of detail and attention he's poured into every minute of every workout assures me I'm in good hands. This guy is a pro; he's been coaching and racing as one of Canada's top triathletes for years and it shows in his program. I get pretty psyched thinking about what next year may bring for me and I've already shifted all of my focus on making it a big year, and with Nigel directing me I'm confident it will be just that.
One blog post down, several to go.