NRG Performance Training

October 23, 2011

First up on the long list of overdue blog posts is the announcement that I'm now working with Nigel Gray from NRG Performance Training.  The decision to switch coaches was a difficult one, but the amount of detail and attention he's poured into every minute of every workout assures me I'm in good hands.  This guy is a pro; he's been coaching and racing as one of Canada's top triathletes for years and it shows in his program.  I get pretty psyched thinking about what next year may bring for me and I've already shifted all of my focus on making it a big year, and with Nigel directing me I'm confident it will be just that.

One blog post down, several to go.

Has it really been two months since my last post?

October 14, 2011

Yikes... It's been a long time since my last update.  It's been so long and there have been so many new developments that I don't even know where I'd begin.  I have three race reports to blog about, two disqualifications, a new coach, a new job, new gear and lots more.  I'm finding it harder and harder to find the time to sit down to complete my blog entries.  Perhaps a commitment to shorter entries will encourage me to do more.