July 31, 2010
this weekend was supposed to be a long ride but the bike is staying home. i'm sick and exhausted and need a break. even though i was feeling rough this morning, i got through my long tempo run but pushed myself too hard and felt like ass afterwards. some meds got rid of the headache, but what my body needs is some downtime. and a few cold drinks on the dock.
this weekend was supposed to be a long ride but the bike is staying home. i'm sick and exhausted and need a break. even though i was feeling rough this morning, i got through my long tempo run but pushed myself too hard and felt like ass afterwards. some meds got rid of the headache, but what my body needs is some downtime. and a few cold drinks on the dock.
