no big deal.
(shrug)
40 minutes on the treadmill yesterday, 30 minutes on it today. my first two runs in 9 weeks.
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So what happened in Texas? - Well...it's not in my character to drop out of races even when things are not going to plan. However, sometimes it's the best decision. On Sunday that was ...8 years ago
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The Privilege of Hardship - If you make it through enough setbacks you start to actually appreciate them. That sounds odd doesn’t it? I'm appreciative of things going wrong. At firs...9 years ago
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Mooloolaba World Cup - Mooloolaba always seems to be my "come-back" race. Last year it marked my return to racing after a year and a half hiatus following my bike accident, and ...12 years ago
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Toronto Waterfront - 2011 Finale - What a day! The Toronto Waterfront Run marked the finale of our first year running the Fit with Phonak program, and what an event it was. The weather on r...13 years ago
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temporary site move to www.whatmyphonesaw.com - I'm having fun with my cell phone camera and since it's "100 days to go" I thought I may as well see where this leads. For now I'm posting on www.whatmypho...13 years ago
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Pre Race - 2010 Ironman 70.3 World Championships - I am on my way down to Clearwater Beach, Florida to compete in the 2010 Ironman 70.3 World Championships . This year there is no H1N1 virus scare (as there...14 years ago
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RTC Guelph - After months of behind the scenes work by Triathlon Canada, Triathlon Ontario, and the Canadian Sport Centre Ontario, I'm happy to announce that beginning ...14 years ago
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